Zaccharie LETUFFE 20:00 row
4,976
Meters
20:00.0
Time
2:00.5
Pace
327
Calories
168
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 129 |
November 04, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,976 | 2:00.5 | 200 | 987 | 18 | 168 |
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 18 | 162 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 18 | 169 |
| 12:00.0 | 988 | 2:01.4 | 195 | 972 | 18 | 169 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 18 | 170 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 18 | 174 |
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Workout Graph
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