Zaccharie LETUFFE v3000m/5:00r...2 row
18,028
Meters
1:12:56.1
Time
2:01.3
Pace
1190
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,067 |
| Overall Time | 1:22:56.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 1333 |
| Drag Factor | 125 |
November 02, 2022 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:56.1 | 18,028 | 2:01.3 | 196 | 973 | 18 | |
| 12:56.1 | 3,000 | 2:09.3 | 162 | 856 | 19 | |
| r: 5:00 | 20 | |||||
| 1:00:00.0 | 15,028 | 1:59.7 | 204 | 1000 | 18 | |
| r: 5:00 | 19 | |||||
| r39 |
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Workout Graph
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