Zaccharie LETUFFE 8x0:20/3:00r row
879
Meters
2:40.0
Time
1:31.0
Pace
81
Calories
| Rest Distance | 5,363 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,242 |
| Overall Time | 26:40.0 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1897 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 153 |
November 01, 2022 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 879 | 1:31.0 | 464 | 1897 | 30 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 30 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 30 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 30 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 30 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 30 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 30 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 30 | |
| r5,363 |
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Workout Graph
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