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Zaccharie LETUFFE 10000m row

10,000

Meters

40:50.0

Time

2:02.5

Pace

643

Calories

172

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate18
Stroke Count762
Drag Factor126

August 15, 2022 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:50.0 10,000 2:02.5 190 955 18 172
2:04.9 500 2:04.9 180 918 19 155
2:02.3 1,000 2:02.3 191 958 19 161
2:04.0 1,500 2:04.0 184 931 18 165
2:05.6 2,000 2:05.6 177 907 17 166
2:04.0 2,500 2:04.0 184 931 19 168
2:04.6 3,000 2:04.6 181 922 18 169
2:07.4 3,500 2:07.4 169 882 18 167
2:05.7 4,000 2:05.7 176 906 18 169
2:03.6 4,500 2:03.6 185 937 18 172
2:05.5 5,000 2:05.5 177 909 18 170
2:05.5 5,500 2:05.5 177 909 18 170
2:03.8 6,000 2:03.8 184 934 18 172
2:02.3 6,500 2:02.3 191 958 18 175
2:01.3 7,000 2:01.3 196 974 18 176
2:03.4 7,500 2:03.4 186 941 18 176
2:03.2 8,000 2:03.2 187 944 19 176
1:59.4 8,500 1:59.4 206 1007 19 179
2:00.7 9,000 2:00.7 199 985 18 181
1:58.0 9,500 1:58.0 213 1033 18 184
1:44.7 10,000 1:44.7 305 1349 28 194

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Workout Graph

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