Zaccharie LETUFFE 8x0:20/2:40r row
866
Meters
2:40.0
Time
1:32.3
Pace
76
Calories
| Rest Distance | 4,373 |
|---|---|
| Rest Time | 21:20.0 |
| Overall Distance | 5,239 |
| Overall Time | 24:00.0 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1827 |
| Stroke Rate | 33 |
| Stroke Count | 416 |
July 05, 2022 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 866 | 1:32.3 | 444 | 1827 | 33 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 33 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 30 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 33 | |
| r4,373 |
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Workout Graph
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