Zaccharie LETUFFE 2x4000m/5:00r row
8,000
Meters
32:41.5
Time
2:02.5
Pace
519
Calories
173
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,032 |
| Overall Time | 42:41.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 123 |
June 20, 2022 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.5 | 8,000 | 2:02.5 | 190 | 953 | 18 | 173 |
| 16:22.9 | 4,000 | 2:02.8 | 189 | 949 | 18 | 171 |
| 16:18.6 | 4,000 | 2:02.3 | 191 | 958 | 18 | 175 |
| r32 |
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Workout Graph
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