Zaccharie LETUFFE 3x3000m/3:00r row
9,000
Meters
36:13.0
Time
2:00.7
Pace
593
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,047 |
| Overall Time | 45:13.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 128 |
June 01, 2022 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.0 | 9,000 | 2:00.7 | 199 | 984 | 19 | |
| 11:56.3 | 3,000 | 1:59.3 | 206 | 1007 | 19 | |
| 12:07.7 | 3,000 | 2:01.2 | 196 | 975 | 19 | |
| 12:09.0 | 3,000 | 2:01.5 | 195 | 971 | 19 | |
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.