Zaccharie LETUFFE 2x4000m/3:00r row
8,000
Meters
32:19.7
Time
2:01.2
Pace
525
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,027 |
| Overall Time | 38:19.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 122 |
May 16, 2022 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.7 | 8,000 | 2:01.2 | 196 | 976 | 18 | |
| 16:00.2 | 4,000 | 2:00.0 | 202 | 996 | 18 | |
| 16:19.5 | 4,000 | 2:02.4 | 191 | 956 | 18 | |
| r27 |
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Workout Graph
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