Zaccharie LETUFFE 8000m row
8,000
Meters
32:48.1
Time
2:03.0
Pace
516
Calories
166
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 123 |
April 01, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.1 | 8,000 | 2:03.0 | 188 | 947 | 19 | 166 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 18 | 152 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 18 | 170 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 18 | 164 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 18 | 168 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 20 | 160 |
| 4:11.8 | 6,000 | 2:05.9 | 175 | 903 | 19 | 168 |
| 4:14.7 | 7,000 | 2:07.3 | 169 | 883 | 18 | 172 |
| 4:06.7 | 8,000 | 2:03.3 | 186 | 941 | 19 | 177 |
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Workout Graph
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