Zaccharie LETUFFE 8x0:20/2:40r row
861
Meters
2:40.0
Time
1:32.9
Pace
77
Calories
163
Heart Rate
| Rest Distance | 3,775 |
|---|---|
| Rest Time | 21:20.0 |
| Overall Distance | 4,636 |
| Overall Time | 24:00.0 |
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1801 |
| Stroke Rate | 32 |
| Stroke Count | 416 |
| Drag Factor | 120 |
March 18, 2022 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 861 | 1:32.9 | 436 | 1801 | 32 | 163 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 152 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 30 | 165 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | 165 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 30 | 158 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | 162 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | 162 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 30 | 167 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 174 |
| r3,775 |
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Workout Graph
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