Zaccharie LETUFFE 3000m row
3,000
Meters
11:14.2
Time
1:52.3
Pace
211
Calories
174
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 123 |
February 16, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.2 | 3,000 | 1:52.3 | 247 | 1149 | 21 | 174 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 22 | 157 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1130 | 21 | 165 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1139 | 21 | 173 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1152 | 21 | 181 |
| 1:50.6 | 2,500 | 1:50.6 | 259 | 1190 | 22 | 185 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1148 | 21 | 185 |
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Workout Graph
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