Zaccharie LETUFFE 4:09 row
1,108
Meters
4:09.7
Time
1:52.6
Pace
87
Calories
181
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 02, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,108 | 1:52.6 | 245 | 1141 | 24 | 181 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 29 | 183 |
| 3:20.9 | 500 | 1:41.2 | 338 | 1462 | 28 | 189 |
| 4:09.8 | 108 | 3:46.3 | 30 | 403 | 15 | 171 |
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Workout Graph
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