Zaccharie LETUFFE 20:00 row
4,975
Meters
20:00.0
Time
2:00.6
Pace
328
Calories
176
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 123 |
January 19, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,975 | 2:00.6 | 200 | 986 | 18 | 176 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 17 | 165 |
| 8:00.0 | 985 | 2:01.8 | 194 | 966 | 18 | 174 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 18 | 174 |
| 16:00.0 | 998 | 2:00.2 | 201 | 992 | 18 | 180 |
| 20:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 20 | 188 |
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Workout Graph
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