Zaccharie LETUFFE 15000m row
15,000
Meters
59:38.3
Time
1:59.2
Pace
401
Calories
109
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 122 |
January 18, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:38.3 | 15,000 | 1:59.2 | 206 | 1009 | 19 | 109 |
| 11:49.5 | 3,000 | 1:58.2 | 212 | 1028 | 19 | 179 |
| 11:55.3 | 6,000 | 1:59.2 | 207 | 1010 | 19 | 185 |
| 11:58.0 | 9,000 | 1:59.6 | 204 | 1002 | 18 | 184 |
| 12:06.7 | 12,000 | 2:01.1 | 197 | 977 | 19 | |
| 11:48.8 | 15,000 | 1:58.1 | 212 | 1030 | 20 |
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Workout Graph
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