Zaccharie LETUFFE 15:00 row
3,211
Meters
15:00.0
Time
2:20.1
Pace
183
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 124 |
December 30, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,211 | 2:20.1 | 127 | 737 | 19 | 144 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 18 | 126 |
| 6:00.0 | 633 | 2:22.1 | 122 | 719 | 19 | 135 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 19 | 144 |
| 12:00.0 | 644 | 2:19.7 | 128 | 741 | 19 | 150 |
| 15:00.0 | 693 | 2:09.8 | 160 | 849 | 20 | 167 |
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Workout Graph
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