Zaccharie LETUFFE 40:00 row
10,182
Meters
40:00.0
Time
1:57.8
Pace
686
Calories
186
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 823 |
| Drag Factor | 127 |
December 30, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,182 | 1:57.8 | 214 | 1035 | 21 | 186 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 21 | 179 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 20 | 186 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 19 | 186 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 | 183 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 | 191 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 | 191 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 188 |
| 40:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 | 190 |
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Workout Graph
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