Zaccharie LETUFFE 15:00 row
3,462
Meters
15:00.0
Time
2:09.9
Pace
209
Calories
176
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 120 |
June 06, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 18 | 176 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 17 | 166 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 18 | 173 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 18 | 179 |
| 12:00.0 | 694 | 2:09.6 | 160 | 852 | 17 | 179 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 18 | 186 |
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Workout Graph
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Echauffement