Zaccharie LETUFFE 15:00 row
3,216
Meters
15:00.0
Time
2:19.9
Pace
183
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 126 |
April 18, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,216 | 2:19.9 | 128 | 739 | 17 |
| 3:00.0 | 595 | 2:31.2 | 101 | 648 | 16 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 16 |
| 9:00.0 | 638 | 2:21.0 | 125 | 729 | 16 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 18 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 19 |
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Echauffement