Zaccharie LETUFFE 15:00 row
3,215
Meters
15:00.0
Time
2:19.9
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 128 |
March 30, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,215 | 2:19.9 | 128 | 739 | 19 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 17 |
| 6:00.0 | 655 | 2:17.4 | 135 | 764 | 21 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 18 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 688 | 2:10.8 | 156 | 838 | 19 |
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Echauffement