Zaccharie LETUFFE 5375m row
5,375
Meters
21:26.7
Time
1:59.6
Pace
358
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 130 |
March 30, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.7 | 5,375 | 1:59.6 | 204 | 1002 | 22 |
| 4:37.0 | 1,100 | 2:05.9 | 175 | 903 | 19 |
| 4:32.6 | 2,200 | 2:03.9 | 184 | 933 | 19 |
| 4:31.3 | 3,300 | 2:03.3 | 187 | 942 | 20 |
| 4:14.2 | 4,400 | 1:55.5 | 227 | 1080 | 25 |
| 3:31.7 | 5,375 | 1:48.5 | 274 | 1241 | 29 |
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Workout Graph
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Canal du Midi - Etape 7