Zaccharie LETUFFE 15:00 row
3,422
Meters
15:00.0
Time
2:11.5
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 126 |
March 07, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,422 | 2:11.5 | 154 | 829 | 20 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 19 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 20 |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 19 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 20 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 20 |
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Echauffement