Zaccharie LETUFFE 15:00 row
3,178
Meters
15:00.0
Time
2:21.5
Pace
180
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 130 |
January 24, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,178 | 2:21.5 | 123 | 724 | 19 |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 18 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 20 |
| 9:00.0 | 616 | 2:26.1 | 112 | 686 | 18 |
| 12:00.0 | 632 | 2:22.4 | 121 | 717 | 20 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 20 |
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Echauffement