Zaccharie LETUFFE 15:00 row
3,178
Meters
15:00.0
Time
2:21.5
Pace
181
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 123 |
January 19, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,178 | 2:21.5 | 123 | 724 | 18 |
| 3:00.0 | 595 | 2:31.2 | 101 | 648 | 15 |
| 6:00.0 | 629 | 2:23.0 | 119 | 711 | 19 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 18 |
| 12:00.0 | 648 | 2:18.8 | 131 | 749 | 19 |
| 15:00.0 | 698 | 2:08.9 | 163 | 861 | 17 |
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Echauffement