Zaccharie LETUFFE 20:00 row
4,865
Meters
20:00.0
Time
2:03.3
Pace
314
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 18 |
January 17, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,865 | 2:03.3 | 187 | 942 | 18 |
0:40.0 | 148 | 2:15.1 | 142 | 788 | 16 |
1:20.0 | 161 | 2:04.2 | 183 | 928 | 18 |
2:00.0 | 161 | 2:04.2 | 183 | 928 | 18 |
2:40.0 | 162 | 2:03.4 | 186 | 940 | 20 |
3:20.0 | 161 | 2:04.2 | 183 | 928 | 18 |
4:00.0 | 161 | 2:04.2 | 183 | 928 | 18 |
4:40.0 | 161 | 2:04.2 | 183 | 928 | 18 |
5:20.0 | 176 | 1:53.6 | 239 | 1120 | 21 |
6:00.0 | 167 | 1:59.7 | 204 | 1001 | 21 |
6:40.0 | 157 | 2:07.3 | 169 | 882 | 18 |
7:20.0 | 159 | 2:05.7 | 176 | 905 | 18 |
8:00.0 | 161 | 2:04.2 | 183 | 928 | 19 |
8:40.0 | 158 | 2:06.5 | 173 | 893 | 18 |
9:20.0 | 157 | 2:07.3 | 169 | 882 | 18 |
10:00.0 | 161 | 2:04.2 | 183 | 928 | 16 |
10:40.0 | 177 | 1:52.9 | 243 | 1134 | 23 |
11:20.0 | 159 | 2:05.7 | 176 | 905 | 18 |
12:00.0 | 163 | 2:02.6 | 189 | 952 | 18 |
12:40.0 | 162 | 2:03.4 | 186 | 940 | 18 |
13:20.0 | 161 | 2:04.2 | 183 | 928 | 18 |
14:00.0 | 161 | 2:04.2 | 183 | 928 | 18 |
14:40.0 | 161 | 2:04.2 | 183 | 928 | 18 |
15:20.0 | 171 | 1:56.9 | 219 | 1052 | 19 |
16:00.0 | 177 | 1:52.9 | 243 | 1134 | 21 |
16:40.0 | 161 | 2:04.2 | 183 | 928 | 18 |
17:20.0 | 160 | 2:05.0 | 179 | 916 | 18 |
18:00.0 | 161 | 2:04.2 | 183 | 928 | 18 |
18:40.0 | 159 | 2:05.7 | 176 | 905 | 18 |
19:20.0 | 161 | 2:04.2 | 183 | 928 | 19 |
20:00.0 | 159 | 2:05.7 | 176 | 905 | 17 |
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Workout Graph

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B1 - Série 1