Zaccharie LETUFFE 20:00 row
4,998
Meters
20:00.0
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
January 10, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,998 | 2:00.0 | 202 | 996 | 21 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 21 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 20 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 20 |
| 12:00.0 | 497 | 2:00.7 | 199 | 984 | 21 |
| 14:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 |
| 16:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 |
| 18:00.0 | 494 | 2:01.4 | 195 | 972 | 21 |
| 20:00.0 | 498 | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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B2 - Série 1