Zaccharie LETUFFE 15:00 row
3,036
Meters
15:00.0
Time
2:28.2
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 108 |
December 26, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,036 | 2:28.2 | 107 | 669 | 16 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 16 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 17 |
| 9:00.0 | 619 | 2:25.3 | 114 | 691 | 17 |
| 12:00.0 | 620 | 2:25.1 | 114 | 693 | 16 |
| 15:00.0 | 608 | 2:28.0 | 108 | 671 | 16 |
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Echauffement