Zaccharie LETUFFE 15:00 row
3,160
Meters
15:00.0
Time
2:22.4
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 107 |
December 20, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,160 | 2:22.4 | 121 | 717 | 17 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 17 |
| 6:00.0 | 625 | 2:24.0 | 117 | 703 | 17 |
| 9:00.0 | 632 | 2:22.4 | 121 | 717 | 17 |
| 12:00.0 | 647 | 2:19.1 | 130 | 747 | 19 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 16 |
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Echauffement