Zaccharie LETUFFE 5000m row
5,000
Meters
19:11.8
Time
1:55.1
Pace
344
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 105 |
December 20, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.8 | 5,000 | 1:55.1 | 229 | 1088 | 26 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 26 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 26 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1119 | 26 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1075 | 26 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1063 | 26 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1040 | 25 |
| 1:56.4 | 3,500 | 1:56.4 | 222 | 1063 | 25 |
| 1:57.0 | 4,000 | 1:57.0 | 219 | 1052 | 25 |
| 1:53.2 | 4,500 | 1:53.2 | 241 | 1130 | 24 |
| 1:51.4 | 5,000 | 1:51.4 | 253 | 1171 | 26 |
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Workout Graph
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Aviron Sétois - Challenge Noël indoor