Zaccharie LETUFFE 20:00 row
4,815
Meters
20:00.0
Time
2:04.6
Pace
304
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 103 |
December 15, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,815 | 2:04.6 | 181 | 922 | 18 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 18 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 18 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 17 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 18 |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 17 |
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Workout Graph
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B1 - Série 1