Zaccharie LETUFFE 20:00 row
4,708
Meters
20:00.0
Time
2:07.4
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 184 |
December 12, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,708 | 2:07.4 | 169 | 881 | 18 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 18 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 18 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 17 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 17 |
| 20:00.0 | 984 | 2:01.9 | 193 | 964 | 18 |
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B1 - 3 min. puissance 3 + 2 min. puissance 8 x 4 - Série 1