Zaccharie LETUFFE 20:00 row
4,931
Meters
20:00.0
Time
2:01.6
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 183 |
December 12, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,931 | 2:01.6 | 194 | 968 | 19 |
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 19 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 18 |
| 12:00.0 | 989 | 2:01.3 | 196 | 974 | 18 |
| 16:00.0 | 980 | 2:02.4 | 191 | 956 | 19 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 19 |
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B1 - 3 min. puissance 3 + 2 min. puissance 8 x 4 - Série 2