Zaccharie LETUFFE 20:00 row
4,583
Meters
20:00.0
Time
2:10.9
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 100 |
December 03, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,583 | 2:10.9 | 156 | 836 | 16 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 17 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 17 |
| 12:00.0 | 906 | 2:12.4 | 151 | 818 | 15 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 16 |
| 20:00.0 | 934 | 2:08.4 | 165 | 867 | 16 |
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B1 série 1