Zaccharie LETUFFE 5000m row
5,000
Meters
17:22.0
Time
1:44.2
Pace
393
Calories
193
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 25 |
| Stroke Count | 442 |
| Drag Factor | 124 |
August 27, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.0 | 5,000 | 1:44.2 | 309 | 1364 | 25 | 193 |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 25 | 190 |
| 3:29.8 | 2,000 | 1:44.9 | 303 | 1343 | 25 | 191 |
| 3:30.3 | 3,000 | 1:45.1 | 301 | 1336 | 26 | 191 |
| 3:28.4 | 4,000 | 1:44.2 | 309 | 1364 | 26 | 196 |
| 3:23.9 | 5,000 | 1:41.9 | 330 | 1436 | 25 | 197 |
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Workout Graph
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