Zaccharie LETUFFE 30:06 row
7,173
Meters
30:06.8
Time
2:05.9
Pace
451
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 15 |
| Stroke Count | 512 |
| Drag Factor | 125 |
August 19, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,173 | 2:05.9 | 175 | 902 | 15 | 159 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 17 | 148 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 17 | 157 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 17 | 161 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 17 | 160 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 17 | 161 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 17 | 162 |
| 30:06.7 | 24 | 2:19.5 | 129 | 742 | 9 | 165 |
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Workout Graph
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