Zaccharie LETUFFE 9000m row
9,000
Meters
32:56.6
Time
1:49.8
Pace
654
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 128 |
April 21, 2025 18:11:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.6 | 9,000 | 1:49.8 | 264 | 1209 | 20 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 20 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 20 |
| 1:48.7 | 1,500 | 1:48.7 | 273 | 1237 | 20 |
| 1:48.7 | 2,000 | 1:48.7 | 273 | 1237 | 20 |
| 1:48.2 | 2,500 | 1:48.2 | 276 | 1250 | 21 |
| 1:48.9 | 3,000 | 1:48.9 | 271 | 1232 | 21 |
| 1:49.6 | 3,500 | 1:49.6 | 266 | 1214 | 21 |
| 1:49.8 | 4,000 | 1:49.8 | 264 | 1209 | 21 |
| 1:49.4 | 4,500 | 1:49.4 | 267 | 1219 | 20 |
| 1:50.0 | 5,000 | 1:50.0 | 263 | 1205 | 20 |
| 1:49.9 | 5,500 | 1:49.9 | 264 | 1207 | 21 |
| 1:49.6 | 6,000 | 1:49.6 | 266 | 1214 | 20 |
| 1:51.0 | 6,500 | 1:51.0 | 256 | 1180 | 20 |
| 1:49.8 | 7,000 | 1:49.8 | 264 | 1209 | 20 |
| 1:50.7 | 7,500 | 1:50.7 | 258 | 1187 | 21 |
| 1:49.8 | 8,000 | 1:49.8 | 264 | 1209 | 20 |
| 1:48.8 | 8,500 | 1:48.8 | 272 | 1235 | 20 |
| 1:49.5 | 9,000 | 1:49.5 | 267 | 1217 | 21 |
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Workout Graph
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