yannick buchon 2x21:00/4:00r row
9,544
Meters
42:00.0
Time
2:12.0
Pace
575
Calories
| Rest Distance | 814 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,358 |
| Overall Time | 50:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 109 |
November 03, 2020 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,544 | 2:12.0 | 152 | 823 | 23 | |
| 21:00.0 | 4,743 | 2:12.8 | 149 | 814 | 24 | |
| 21:00.0 | 4,801 | 2:11.2 | 155 | 833 | 23 | |
| r814 |
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Workout Graph
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