Steven Jones 10:00 row
2,067
Meters
10:00.0
Time
2:25.1
Pace
118
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 188 |
July 29, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 26 | 142 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 142 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 26 | 144 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 23 | 133 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 28 | 139 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 24 | 154 |
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Workout Graph
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