Steven Jones 10:47 row
2,197
Meters
10:47.7
Time
2:27.4
Pace
120
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
January 09, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.7 | 2,197 | 2:27.4 | 109 | 676 | 26 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 10:47.7 | 137 | 2:54.0 | 66 | 528 | 23 |