Shane Newell 25:18 row
5,174
Meters
25:18.1
Time
2:26.7
Pace
286
Calories
161
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 137 |
December 05, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.1 | 5,174 | 2:26.7 | 111 | 681 | 22 | 161 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 155 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 161 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 168 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 169 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 22 | 159 |
| 25:18.0 | 49 | 3:03.6 | 56 | 494 | 17 | 159 |
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Workout Graph
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