Brendan O'Gorman 10000m row
10,000
Meters
47:45.5
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 134 |
January 31, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.5 | 10,000 | 2:23.2 | 119 | 709 | 25 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 25 |
| 9:34.0 | 4,000 | 2:23.5 | 118 | 707 | 25 |
| 9:37.4 | 6,000 | 2:24.3 | 116 | 700 | 26 |
| 9:40.9 | 8,000 | 2:25.2 | 114 | 693 | 26 |
| 9:44.6 | 10,000 | 2:26.1 | 112 | 685 | 25 |
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Workout Graph
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