Brendan O'Gorman 10000m row
10,000
Meters
47:50.1
Time
2:23.5
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 109 |
January 22, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.1 | 10,000 | 2:23.5 | 118 | 707 | 26 |
| 9:30.7 | 2,000 | 2:22.6 | 121 | 714 | 26 |
| 9:29.2 | 4,000 | 2:22.3 | 121 | 718 | 27 |
| 9:31.9 | 6,000 | 2:22.9 | 120 | 712 | 26 |
| 9:35.8 | 8,000 | 2:23.9 | 117 | 703 | 26 |
| 9:42.5 | 10,000 | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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