Brendan O'Gorman 10000m row
10,000
Meters
46:01.5
Time
2:18.0
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 139 |
January 15, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.5 | 10,000 | 2:18.0 | 133 | 757 | 26 |
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 26 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 26 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 752 | 26 |
| 9:15.2 | 8,000 | 2:18.8 | 131 | 750 | 26 |
| 9:20.2 | 10,000 | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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