Brendan O'Gorman 10000m row
10,000
Meters
46:24.5
Time
2:19.2
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 139 |
January 09, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.5 | 10,000 | 2:19.2 | 130 | 746 | 25 |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 25 |
| 9:08.7 | 4,000 | 2:17.1 | 136 | 766 | 26 |
| 9:14.6 | 6,000 | 2:18.6 | 131 | 751 | 26 |
| 9:27.3 | 8,000 | 2:21.8 | 123 | 722 | 26 |
| 9:23.4 | 10,000 | 2:20.8 | 125 | 731 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.