Brendan O'Gorman 10000m row
10,000
Meters
46:13.2
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1196 |
| Drag Factor | 138 |
January 03, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.2 | 10,000 | 2:18.6 | 131 | 751 | 25 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 25 |
| 9:09.7 | 4,000 | 2:17.4 | 135 | 764 | 26 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 26 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 730 | 26 |
| 9:16.7 | 10,000 | 2:19.1 | 130 | 746 | 26 |
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Workout Graph
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