Brendan O'Gorman 10000m row
10,000
Meters
44:52.2
Time
2:14.6
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 123 |
December 20, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.2 | 10,000 | 2:14.6 | 143 | 793 | 26 |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 803 | 26 |
| 8:57.3 | 4,000 | 2:14.3 | 144 | 797 | 26 |
| 8:59.8 | 6,000 | 2:14.9 | 142 | 790 | 27 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 797 | 27 |
| 9:03.1 | 10,000 | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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