Brendan O'Gorman 10000m row
10,000
Meters
44:53.4
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 138 |
December 19, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.4 | 10,000 | 2:14.6 | 143 | 793 | 26 |
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 25 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 802 | 26 |
| 9:01.5 | 6,000 | 2:15.3 | 141 | 785 | 26 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 759 | 27 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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