Brendan O'Gorman 10000m row
10,000
Meters
44:55.0
Time
2:14.7
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 137 |
December 17, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.0 | 10,000 | 2:14.7 | 143 | 792 | 26 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 26 |
| 8:58.6 | 4,000 | 2:14.6 | 143 | 793 | 26 |
| 9:00.9 | 6,000 | 2:15.2 | 142 | 787 | 26 |
| 9:03.1 | 8,000 | 2:15.7 | 140 | 781 | 26 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 795 | 26 |
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Workout Graph
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