Brendan O'Gorman 10000m row
10,000
Meters
44:56.0
Time
2:14.8
Pace
591
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 138 |
December 09, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.0 | 10,000 | 2:14.8 | 143 | 791 | 25 | 140 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 25 | 136 |
| 9:02.2 | 4,000 | 2:15.5 | 141 | 783 | 25 | 134 |
| 8:59.8 | 6,000 | 2:14.9 | 142 | 790 | 26 | 139 |
| 8:57.9 | 8,000 | 2:14.4 | 144 | 795 | 26 | 143 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 787 | 26 | 148 |
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Workout Graph
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