Brendan O'Gorman 12000m row
12,000
Meters
55:00.1
Time
2:17.5
Pace
697
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1398 |
| Drag Factor | 140 |
December 06, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.1 | 12,000 | 2:17.5 | 135 | 763 | 25 | 138 |
| 10:44.7 | 2,400 | 2:14.3 | 144 | 797 | 25 | 137 |
| 10:56.0 | 4,800 | 2:16.6 | 137 | 771 | 25 | 134 |
| 11:05.8 | 7,200 | 2:18.7 | 131 | 751 | 26 | 140 |
| 11:08.1 | 9,600 | 2:19.1 | 130 | 746 | 25 | 138 |
| 11:05.5 | 12,000 | 2:18.6 | 131 | 751 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.