Brendan O'Gorman 10500m row
10,500
Meters
48:43.5
Time
2:19.2
Pace
611
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1178 |
| Drag Factor | 136 |
November 29, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.5 | 10,500 | 2:19.2 | 130 | 746 | 24 | 140 |
| 10:03.9 | 2,100 | 2:23.7 | 118 | 705 | 23 | 139 |
| 9:26.9 | 4,200 | 2:14.9 | 142 | 789 | 24 | 143 |
| 9:40.4 | 6,300 | 2:18.1 | 133 | 756 | 24 | 139 |
| 9:47.7 | 8,400 | 2:19.9 | 128 | 739 | 24 | 135 |
| 9:44.7 | 10,500 | 2:19.2 | 130 | 746 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.